Sound Body Wellness

A platform for musicians health and wellness


Read. Move. Learn. Listen.

 

Did You Know?

50-76%

of professional musicians have reported sustaining musculoskeletal injury.

-U.S. Bureau of Labor Statistics (2019)

73%

of professional musicians have battled stress, anxiety and depression.

-Record Union (2019)

We are here to change those numbers!

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our mission

Provide the tools every musician needs for a sustainable and fulfilling life 

 

“We are spearheading a quiet, loving revolution in the music community.”

— Hannah Murray, co-FOUNDER

 
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A quiet, loving revolution is…

-education beyond the music.

-confident individuality

-health through the biopsychosocial model

-redefining success for every musician

 

BIOPSYCHOSOCIAL

We support musicians through the lens of the biopsychosocial perspective. This perspective emphasizes the importance of considering the health and wellness of the whole person, their physical/biological health, their mental/psychological health, and their social wellbeing. It recognizes how each of these impacts the other. We support the integration of this approach throughout the music community as a quiet and loving revolution.

learn more about this approach →

 

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There are so many amazing ways you can get involved with our community. Sign up for our newsletter! Check out our membership! Schedule a workshop! Reach out with any questions or if you wish to collaborate.

 

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