Workshops

CorpSonore offers interactive learning experiences focused on the biopsychosocial components of health and wellness specifically for musicians. Our content features a range of well-researched topics and approaches to enhance your experience on and off the stage.

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Mindset

Nutrition

Fitness

Rehabilitation

Introduction

THE SERIES

We offer courses that dive into five main areas of health and wellness essential for all musicians. The topics include injury prevention, rehabilitation, fitness, nutrition, and mindset. Each workshop is an interactive and inspiring experience where information can be absorbed through the mind as well as the body.

These experiences function as a complete series. However, they are also relevant when presented individually. Additionally, we provide an introductory course that covers the basic concepts from each workshop.