Episode 033: Interview with Duncan Rock

In this episode, we interview the amazingly talented and knowledgeable Duncan Rock. We talk about his path to becoming an international baritone, his career as a nutritionist, how to eat to fuel your life, proper hydration, acid reflux, preventing jet lag, and much more. 

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BIO:

Duncan Rock MMus, PGDip (nutritional science) - has an active international career as an operatic baritone. He has performed roles at The Metropolitan Opera, The Royal Opera, Teatro Real, Glyndebourne, English National Opera and many others.

He concurrently works as a Nutritionist and is a member of the Royal Society for Public Health. He owns and operates a private nutritional consultation practice (www.duncanrocknutrition.com) and works specifically on nutrition for singers and voice actors at the Voice Care Centre, London.

Where to find Duncan:

Website: http://www.duncanrock.co.uk https://duncanrocknutrition.com

Instagram: @duncan.rock @duncanrock_nutrition

Twitter: @drock_baritone

SHOW NOTES:

People:

Sydney Mancasola

Michael Pollan

Organizations:

Guild Hall School of Music & Drama

Deakin University

The Voice Care Center

Books:

Food Rules - Michael Pollan

In Defence of Food - Michael Pollan

Becoming a Supple Leopard - Dr. Kelly Starrett