Did you know that you can train your brain like you train your body? This month we had the immense honor to interview Dr. Michelle Cleere. Dr. Michelle is a performance psychologist who specializes in working with musicians, athletes, and executives. In this episode, we spoke about the importance of addressing mental health as a musician, what sessions with her look like, and a few strategies she uses in her practice. You do not want to miss this episode. After listening, if you are like us, you will want Dr. Michelle to be your psychologist, best friend, and inner voice.
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