Sometimes growing and advancing as musicians come from a deeper understanding of how the body works. In this article (the first of 2), Tina Margareta Nilssen, the founder of the Musicians Health and Movement Institute in Oslo and the creator of Timani, explains a seemingly simple yet, secretly complex approach to technique, improvement, and unleashing the hidden power and talent that exists within all of us.
Read MoreFrancesca Leo draws on her research as well as the research of others to create this fantastic guide to navigating music school with a performance-related injury. She breaks down common injury types, prevention, treatment, and management for a successful college music experience. If you are a teacher or student (or just a person), you NEED to check this out and download the Efficient Practice Template.
Read MoreA summary of some cool and interesting topics presented at the Performing Arts Medicine Association Symposium this year. I had a blast learning and meeting new people working in the field of health and wellness (and rehab) for performers.
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