Posts tagged mental health
Review: Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More, and be More Productive by Grandmaster Kevin Horsley

Have you ever wanted to improve your memory? Does repetition in the practice room just not work for you? We were sent a copy of Unlimited Memory by Grandmaster Kevin Horsley and took a tour through the Memory Map to improve our memory systems. We can’t recommend this one enough. It is absolutely helpful for everyone.

Read More
A Bit of Sanity for Insane Times: Taking Care of Your Mental Health During the Pandemic

We so appreciate these wise words from Chicago-based psychotherapist Bill Harrison (and long-time bass player) about effective ways to deal with the occupational stresses brought on by the coronavirus. Some fantastic tips, pointers, action steps, and practices here will help soothe your mental state (at least a little bit) during these troubled times.

Read More