Massage to help your artistry. Have you ever thought about it? Many of us think of massage to relieve the discomfort of making music. Still, few consider how a targeted and specific approach frees up more capacity for beauty. In this article, find out about Maria Berglund and her technique, approach, and the benefits of her work.
Read MoreWe can all admit that managing a social media presence is a big part of what we do as artists and musicians. But, sometimes, the relationship with these platforms can be unhealthy and unhelpful. Taylor Rossi shares some terrific strategies for staying up to date with sharing your best self while also being mindful that you’re simultaneously taking care of your best self. Take a look!
Read MoreWe so appreciate these wise words from Chicago-based psychotherapist Bill Harrison (and long-time bass player) about effective ways to deal with the occupational stresses brought on by the coronavirus. Some fantastic tips, pointers, action steps, and practices here will help soothe your mental state (at least a little bit) during these troubled times.
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