Have you ever felt burnt out at work or in your career? Are you confused about what Burn Out even is, or if you should take it seriously? This article from Kensley Behel will shed some light on the topic, particularly as it applies to being a professional musician or music student. She covers everything from symptoms to positive steps one can take. This is a must-read!
Read MoreProprioception is fascinating and extremely pertinent to musical success, although not often discussed in the music community. In this article, written by Timani Master Teacher. Miriam Hlavaty, the topic is explored at length, tying the subject intimately to the needs of musicians. A fascinating and necessary read for all of us!
Read MoreCheck out our most recent book review. Maximize 365 by Kristin Sherry. Not your typical cover to cover read, we’ll explain a little more about who needs this book, and how you should read it. Check it Out!
Read MoreThis research review aimed to study overuse injuries in musicians and discover what current research says regarding the prevalence, prevention, diagnosis, and treatment of overuse syndrome in musicians' hands and wrists.
Read MoreIf you have been following along with us, you have probably noticed a trend: we talk about stress a lot and how to manage it. We have written blog posts about managing stress through nutrition and rest and interviewed multiple guests on our podcast about their methods for handling it. As a professional musician, avoiding stress entirely is pretty much impossible. However, there are impactful and strategic ways you can prevent stress in other areas of your life to help balance it out. Keep reading to find out some of our top tips.
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