Breath is such an overlooked topic in the music world. Of course, musicians who need to breathe to create sound think about it often, but HOW you breathe has an immense impact on much more than just the sound you make. Dr. Xenia-Pestova Bennett examines some of the positive ways we can influence our human (and music-making) experience through breathing. Read on to find out more.
Read MoreBack pain is the leading cause of disability in the world, and it is estimated that 80% of the population will experience back pain at some point in their lives! This article looks at one common contributing factor and a simple and practical approach to back pain resolution.
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