Time and time again, we learn that simple can often be just as tasty and nutritious as complicated. Our co-founder, Madeline, shares a delicious Squash Soup recipe that is just that. And to be honest, no matter what you’re juggling the season at this point, it’s usually a lot - so help yourself to a simple serving of this delicious and nutritious seasonal soup.
Read MoreNothing screams cozy and comforting and perfect for Fall like root vegetables. Check out this mouthwateringly delicious Stir-fried beets, greens, and tofu recipe from Angela Pickett (aka @thenewfoundyorker) which just happens to be vegan, sustainable and nourishing.
Read MoreKelsey Crawford contributed this easy to make base salve recipe. A few added variations to ingredients keep it handy throughout the seasons. Include a little raw honey and you'll have a luxurious, moisturizing lip balm.
Read MoreSarah Jane Kenner, (known as @hungrymusician online) contributed this recipe to corpßonore and it is as delicious as it looks. As an additional bonus, most of the ingredients are pantry staples making it the perfect meal to cook during a busy concert season, or when you are stuck at home social distancing.
Read More‘Tis the season for stuffy noses, sore throats and colds. These nasty little viruses can put a huge dent in your Holliday spirit, and make doing your job very difficult...especially if you have added travel or more festive performances to your plate. A large part of the battle against getting sick is prevention. Here is a simple recipe to help keep you healthy.
Read MoreSmoothies are my go to when squeezing quick and easy nutrition into my day. This one is delicious, takes about 5 minutes maximum to make, and pairs excellently with a long practice session, or a full afternoon of teaching. Enjoy!
Read MoreThis is a nutritionally dense, simple blender pancake recipe. It has all the flavor nostalgia and reward of your traditional pancakes with added nutrient density! These pancakes are the perfect fit for a day when you don’t have a lot of time but are craving something warm and sweet!
Read MoreSmoothies are one of my favorite things to “eat” while I’m working. In all honesty, I am really bad about taking a lunch break and find that if I sip a smoothie while I practice I can call it reasonably effective multitasking. Check out this recipe for one of my new favorite smoothies!
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